The New R&R: Pilates & Prosecco, Mar 30

Refresh & Renew your body and soul to start the new year!

Amy Harris leads an all-levels Pilates session designed to help participants strengthen those all-important core muscles and start the year with an energetic but focused attitude. 

Amy Harris is a veteran Pilates practitioner who leads community wellness programs. Her sessions are upbeat, encouraging, and focused on building strength and flexibility.

Here are some tips to fully enjoy Pilates & Prosecco: 

• Bring your personal Pilates mat and any portable accessories. 
• Arrive 15 minutes early to check in and set your mat.

More R&R events: 

• Jan 12, Sound Bath Meditation with Malinie Feeney
• Feb 9, Sound Bath Meditation with Malinie Feeney
• Feb 23, Yoga Stretch & Guided Meditation with TJ Elizabeth Mangrum
• Mar 16, Sound Bath Meditation with Malinie Feeney